Prevention is Better Than Cure
This proverb means that we should be careful about our health. If we take certain steps, we shall save ourselves from falling ill. We should go out for walk, take exercise, should not over-eat and should sleep in time. Falling ill is a curse. We have to roll helplessly in the bed. Even after recovering, we are not able to do our work for months. Therefore, we should always take proper care of our health. We should not do anything which may cause harm to health. We should not worry unnecessarily. We must take milk and fruits, we should clean our teeth, massage our body. We should take our bath in clean water everyday. If we take these precautions, we shall never fall ill.